Skin Test

Through uncovering your constitutional skin type, be it dry, oily, sensitive, combination, or normal, you will be introduced to prescriptive beauty rituals, known as dinacharya (daily practices) that restore your inner fire (agni), unclog the senses, strengthen the mind and reconnect you to your intuition and ultimately your life purpose.

To get the most accurate answer, select the most dominant qualities.

You my have all the qualities or characteristic described, however only by focusing on the most dominant – what stand outs or bothers you, will you achieve an accurate result that reflects your skins current condition.

Would you describe the climate you are in right now as closest to:

Cool, dry and windy

Mostly hot

Cool, damp & wet

Humid & damp

Hot, dry & windy

Cold and damp

Correct!

Wrong!

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Please select an age bracket from the following:

0-18

19-29

30-45

46-55

56-75

76+

Correct!

Wrong!

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Would you describe your body type as closest to the following:

Light frame, lithe, lose weight easily

Light, muscular frame, gain or lose weight easily

Medium frame, strong, muscular gain or lose weight easily

Large or Medium frame, strong, curvaceous, gain or lose weight easily

Large frame, curvaceous, strong, gain weight easily, especially buttocks and hips

Quite tall or short, irregular frame, loses weight easily, with the exception of buttocks and hips

Correct!

Wrong!

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I would describe my skin to look at as:

Dark, olive, tans easily, dry & fine

Fair or tanned, lightly freckled, prone to t- zone oiliness or sensitivity

Pale white or olive, smooth & lustrous, tans easily, has large pores, can be prone to blackheads or feel damp

Fair, light, or olive, lustrous, pinkish undertones, fine pores, dry, may be lightly freckled

Fair, light, or olive , tans easily, lustrous, rosy cheeks, prone to oily T- zone, large pores or breakouts

Pale white, olive or dark, smooth thick skin, tans easily, prone to dryness, cracks or deep lines

Correct!

Wrong!

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My skin is also:

Extremely dry all the time, lacks lustre

Warm, slightly oily, bright red during / after exercise

Oily, especially around the hair line, chin, upper cheeks

Slight oiliness, fine pores, fluctuates hot & cold, oily & dry

Oily quality all over, rosy cheeks, cool to touch, frequent or infrequent breakouts

Cycles oily to dry in different areas, slow to heal from breakouts, pimples stuck or trapped in skin dermis, difficult to clear

Correct!

Wrong!

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Which description best describes how your skin feels when you touch your face:

Dry, fine, cold, or rough

Soft, warm, slightly oily t-zone

Thick, smooth, cool, damp, oily t-zone

Dry, light, warm, ever so slightly oily t-zone

Oily, warm, smooth, thick

Cold, thick, dry, oily

Correct!

Wrong!

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When stressed, I am prone to:

Fear, anxiety, worry or insomnia

Angry outbursts, resentment, frustration & impatience

Mild or deep depression, or lethargy

Worry, insomnia, angry outbursts & frustration

Worry, insomnia, mild or deep depression & or lethargy

Frustration, resentment, mild or deep depression

Correct!

Wrong!

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From the following options – choose the most dominant description or quality. Only one quality or condition needs to apply to qualify for an option. E.g. you may be sensitive to most skincare, in which case you would choose option B..

Extremely dry skin. Flakiness. Dry patches. Dry eczema. Psoriasis. Cracked palms or feet. Fine lines. I’m aged 56+ my skin is cold & fine to touch. I’m happy with my skin and I want to maintain this.

Sensitivity to most skincare. Red scaly skin around the mouth, chin, nose. T-zone breakouts, inflammation. Burning sensations on the face. Rashes. Bright red cheeks, nose, or forehead. I’m aged 30-45, my skin is lustrous or freckled, warm to touch. I’m happy with my skin and I want to maintain this.

Excessive sweating. Excessive oiliness. Blackheads. Cystic acne. Oily hair / scalp. Loss of skin tone. Puffiness under the eyes. Feels clammy to touch. I’m aged 0 – 18 my skin is smooth, clear, cool, lustrous. I want to maintain this.

Dry skin, sensitive to most skincare. Inflamed cheeks, a fine red rash on the forehead. I’m aged 46 – 55, I have dry, warm skin, I’m happy with the condition & would like to maintain this.

T–zone breakouts. White heads / black heads. Breakouts on cheeks. Hormonal pimples around the jaw line. I’m aged 19 – 29 my skin is mostly cool, soft, lustrous, slightly rosy cheeks, beauty spots, in balanced condition and I would like to maintain this.

Cystic acne. Pustules don’t heal. Blocked pores. Millia (small bump- like tiny cysts). Dark circles under eyes. Deep lines or cracks in the skin. Oily hair / or scalp. My skin tans evenly, is cold to touch, has fine pores is ageing well owing to a slight oily quality, I want to maintain this.

Correct!

Wrong!

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